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rev evans corvette
rev evans corvette
Joined May 2011
Posts
6
Following
8
Followers
6
Weight History
Start Weight
99.8 kg
Lost so far:
12.7 kg
Current Weight
87.1 kg
Performance:
Losing 0.1 kg a Week
Goal weight
65.8 kg
Still to go:
21.3 kg
Follow
Hi I am 63 years old. I have one daughter, two grandchildren and one great grandson. I am a Registered Nurse and i am currently employed as a Administrative Supervisor. I am also an ordained Minister of the Gospel. I have been on the diet roller coster for several years. It started when i had to go on Prednisone for Asthma. I have through the years gained and lost and now i want to lose and keep it off. I desire to be healthy and to live a long life.
rev evans corvette's Weight History
View Complete History
Following
weezay
Last weigh in:
Losing 0.3 kg a Week
LCLisaP
Last weigh in:
Losing 0.2 kg a Week
smiles507
Last weigh in:
Gaining 0.2 kg a Week
mrs smith1
Last weigh in:
Losing 1.3 kg a Week
View All
rev evans corvette's Cook Book
Calories: 47kcal | Fat: 0.71g | Carbs: 9.17g | Prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
Calories: 23kcal | Fat: 0.10g | Carbs: 4.66g | Prot: 1.15g
Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
Calories: 137kcal | Fat: 2.62g | Carbs: 18.96g | Prot: 13.40g
Seasoned Vegetable Soup
A soup you can eat while on the LA Weight Loss take off plan.
View Complete Cook Book