renmlfy - Member

renmlfy

Joined September 2020

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Following

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Weight History

Start Weight

67 kg

Lost so far: 8 kg

Current Weight

75 kg
Performance: Gaining 0.1 kg a Week

Goal weight

55 kg

Still to go: 20 kg

renmlfy's Weight History

	Detox drink
	Pancake oatmeal
	Roti Gulung Keju
	Running (jogging) - 8/kph
	Abdominal (Sit Ups)
	Calisthenics (heavy, e.g. pushups)