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rasittberutt
rasittberutt
Joined March 2022
Posts
150
Following
32
Followers
35
Weight History
Start Weight
72 kg
Lost so far:
0.8 kg
Current Weight
71.2 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
67 kg
Still to go:
4.2 kg
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rasittberutt's Weight History
View Complete History
Following
rumyssaa
Last weigh in:
Losing 1.2 kg a Week
zeeykndmr
Last weigh in:
Losing 0.7 kg a Week
nursemunn
Last weigh in:
Losing 0.6 kg a Week
diaryofelif
Last weigh in:
steady weight
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rasittberutt's Cook Book
Calories: 295kcal | Fat: 12.38g | Carbs: 32.09g | Prot: 12.37g
Bitter Çikolatalı Kek
Hazırlaması kolay bir tatlı.
Calories: 79kcal | Fat: 4.49g | Carbs: 6.87g | Prot: 2.42g
Yulaf Bar
Diyete uygun atıştırmalık.
View Complete Cook Book
rasittberutt's Recent Food & Exercise
Salmon
Kepekli Makarna
Walnuts
Fitness Training (Workout)
Bicycling (moderate) - 21/kph
View Diet Calendar
