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rasim_k25
rasim_k25
Joined August 2017
Posts
3
Following
0
Followers
0
Weight History
Start Weight
70.5 kg
Lost so far:
3.8 kg
Current Weight
74.3 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
70.5 kg
Still to go:
3.8 kg
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rasim_k25's Weight History
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rasim_k25's Recent Food & Exercise
Ayran
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
Walking (brisk) - 6.5/kph
View Diet Calendar