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ramcoach56
ramcoach56
Joined July 2012
Posts
22
Following
1
Followers
2
Weight History
Start Weight
145.1 kg
Lost so far:
22.2 kg
Current Weight
122.9 kg
Performance:
Losing 3.2 kg a Week
Goal weight
113.4 kg
Still to go:
9.5 kg
Follow
ramcoach56's Weight History
View Complete History
Following
Laura924
Last weigh in:
Losing 0.0 kg a Week
ramcoach56's Recent Food & Exercise
Saltine Crackers
Tomato Soup
Grilled Cheese Sandwich
Weight Training (Bodybuilding)
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
View Diet Calendar
