quitelucid - Member

quitelucid

Joined November 2009

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Weight History

Start Weight

105.2 kg

Lost so far: 2.3 kg

Current Weight

103.0 kg
Performance: Losing 0.9 kg a Week

Goal weight

81.6 kg

Still to go: 21.3 kg

quitelucid's Weight History

Calories: 354kcal | Fat: 5.16g | Carbs: 57.06g | Prot: 22.50g

Quick and easy spicy soup will warm you up on a cold night.

Calories: 458kcal | Fat: 19.93g | Carbs: 24.21g | Prot: 45.77g

Just a touch of cream makes this a luscious meal with bread and a salad.

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