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puyak
puyak
Joined May 2017
Posts
15
Following
3
Followers
5
Weight History
Start Weight
95 kg
Lost so far:
10 kg
Current Weight
85 kg
Performance:
Losing 0.2 kg a Week
Goal weight
80 kg
Still to go:
5 kg
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puyak's Weight History
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Following
melisonmezz
Last weigh in:
Losing 0.4 kg a Week
yengintosun
Last weigh in:
Losing 0.8 kg a Week
zeysu330
(only visible to followers)
puyak's Recent Food & Exercise
Çikolata %80 Bitter
Cucumber (Peeled)
Parsley
Running (jogging) - 8/kph
Bicycling (moderate) - 21/kph
Weight Training (moderate)
View Diet Calendar