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puputmhrdn
puputmhrdn
Joined November 2018
Posts
89
Following
0
Followers
22
Weight History
Start Weight
54.6 kg
Lost so far:
0.4 kg
Current Weight
55 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
47 kg
Still to go:
8 kg
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puputmhrdn's Weight History
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puputmhrdn's Recent Food & Exercise
Cassava
Pineapple
Spinach
High Intensity Interval Training (HIIT)
Cardio
Walking (slow) - 3/kph
View Diet Calendar