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prostoJyl
prostoJyl
Joined April 2020
Posts
41
Following
6
Followers
0
Weight History
Start Weight
60 kg
Lost so far:
4.6 kg
Current Weight
64.6 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
55 kg
Still to go:
9.6 kg
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prostoJyl's Weight History
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Following
Sedulik___π«Άπ»
Last weigh in:
Gaining 0.1 kg a Week
1gorodok
Last weigh in:
Losing 0.2 kg a Week
iKeka
Last weigh in:
Losing 0.2 kg a Week
allalya13
(only visible to followers)
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prostoJyl's Recent Food & Exercise
Cucumber (with Peel)
White Bread
Π‘ΡΡΠΎΠΊ Π’Π²ΠΎΡΠΎΠΆΠ½ΡΠΉ Ρ Π‘Π°Ρ Π°ΡΠΎΠΌ ΠΈ ΠΠ·ΡΠΌΠΎΠΌ
Squats (Legs)
Calisthenics (heavy, e.g. pushups)
Abdominal (Sit Ups)
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