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prisedepoidb
prisedepoidb
Joined October 2017
Posts
4
Following
2
Followers
2
Weight History
Start Weight
45 kg
Lost so far:
0 kg
Current Weight
45 kg
Performance:
steady weight
Goal weight
55 kg
Still to go:
10 kg
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prisedepoidb's Weight History
View Complete History
Following
cricket1603
(only visible to followers)
anaisgrt
Last weigh in:
Losing 1.2 kg a Week
prisedepoidb's Cook Book
Calories: 303kcal | Fat: 16.08g | Carbs: 12.95g | Prot: 25.25g
Thon et Curry Quiche
Quiche sans pâte.
Calories: 133kcal | Fat: 6.79g | Carbs: 12.88g | Prot: 5.61g
Tortilla
Un plat simple à réaliser et tellement délicieux à déguster.
Calories: 153kcal | Fat: 9.37g | Carbs: 12.94g | Prot: 3.91g
Tarte Tomates Mozza
Une recette des plus simples, totalement addictive, très rapide et pour les petits budgets.
Calories: 474kcal | Fat: 4.17g | Carbs: 73.94g | Prot: 33.53g
Macaroni au Thon
Pâtes diététiques avec thon et fromage blanc 0%.
View Complete Cook Book
prisedepoidb's Recent Food & Exercise
Oméga 3
Blanc de Poulet à la Provençale
Lentilles
Calisthenics (light, e.g. home exercise)
Breastfeeding
View Diet Calendar