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ponchiksmaslom
ponchiksmaslom
Joined June 2019
Posts
30
Following
1
Followers
3
Weight History
Start Weight
80 kg
Lost so far:
12.3 kg
Current Weight
67.7 kg
Performance:
Losing 0.0 kg a Week
Goal weight
60 kg
Still to go:
7.7 kg
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ponchiksmaslom's Weight History
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Following
zhirnayaaa
Last weigh in:
Losing 0.6 kg a Week
ponchiksmaslom's Recent Food & Exercise
Соевое Мясо по-Корейски
Boiled Chicken
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 5/kph
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