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poli.canha
poli.canha
Joined September 2018
Posts
51
Following
30
Followers
28
Weight History
Start Weight
75 kg
Lost so far:
5 kg
Current Weight
70 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
62 kg
Still to go:
8 kg
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poli.canha's Weight History
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Following
frpaty
Last weigh in:
steady weight
DeahFitness
Last weigh in:
Losing 0.2 kg a Week
Lukacaldeira
Last weigh in:
Losing 18.2 kg a Week
Liliane Rodrigues3
Last weigh in:
Losing 2.1 kg a Week
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poli.canha's Recent Food & Exercise
Chocolate com 60% de Cacau
Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
Bike Machine (Cycling)
Treadmill
Weight Training (moderate)
View Diet Calendar
