pjjammy - Member

pjjammy

Joined October 2007

Posts

Following

Followers

Weight History

Start Weight

71.7 kg

Lost so far: 1.4 kg

Current Weight

70.3 kg
Performance: steady weight

Goal weight

62.6 kg

Still to go: 7.7 kg

Pj
Female
Happily Married
40 yo
live: CA

Goal! To get in best shape of my life! Step 1 drop 20 lbs! :)

comment: please tell me this pic is not hottest man ever. Certainly hottest man on horse ever. Its like he's delivering a present. found him in the woods and brought him home. ---okay, sorry :) back to my happily married focus!!!! :)

pjjammy's Weight History

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Following

	JulieC
	Last weigh in: Losing 0.2 kg a Week

	Donna_lec
	Last weigh in: Losing 0.6 kg a Week

	rachellesw
	Last weigh in: Gaining 0.1 kg a Week

	shelleramus
	Last weigh in: Losing 4.9 kg a Week

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pjjammy's Cook Book

Calories: 132kcal | Fat: 1.75g | Carbs: 27.53g | Prot: 2.35g

Pumpkin Muffins with Apples and Cranberries

Great for breakfast or an anytime snack.

Calories: 256kcal | Fat: 14.45g | Carbs: 6.27g | Prot: 23.71g

Sauteed Tuna and Spinach

Great protein for a quick meal.

View Complete Cook Book

pjjammy's Recent Food & Exercise

	Single Cream
	Granulated Sugar
	Coffee (made from Ground)
	Desk Work
	Walking (slow) - 3/kph
	Sitting

View Diet Calendar