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perjuanganq
perjuanganq
Joined January 2018
Posts
43
Following
4
Followers
1
Weight History
Start Weight
69 kg
Lost so far:
4 kg
Current Weight
65 kg
Performance:
Losing 0.0 kg a Week
Goal weight
50 kg
Still to go:
15 kg
Follow
perjuanganq's Weight History
View Complete History
Following
Yulya Suhesti
Last weigh in:
Losing 0.1 kg a Week
sfristiany27
Last weigh in:
Gaining 0.4 kg a Week
Pina Raswanti
Last weigh in:
Losing 0.2 kg a Week
aulia.windi
Last weigh in:
Losing 2.4 kg a Week
perjuanganq's Recent Food & Exercise
Fried Tempeh
Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
White Rice
Stretching (yoga)
Squats (Legs)
Calisthenics (light, e.g. home exercise)
View Diet Calendar
