peace - Member

peace

Joined October 2007

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Weight History

Start Weight

69.4 kg

Lost so far: 0 kg

Current Weight

69.4 kg
Performance: steady weight

Goal weight

65.3 kg

Still to go: 4.1 kg

peace's Weight History

Calories: 295kcal | Fat: 0.74g | Carbs: 68.96g | Prot: 8.24g

Simple and delicious blueberry smoothie made in a blender.

Calories: 118kcal | Fat: 1.35g | Carbs: 23.86g | Prot: 2.83g

Chipped potatoes baked in their skins provides a low fat alternative to fries.

Calories: 197kcal | Fat: 2.90g | Carbs: 21.29g | Prot: 21.53g

Quick and delightful parmesan chicken with plenty of crunch and no frying.

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