Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
panginoon
panginoon
Joined November 2015
Posts
98
Following
1
Followers
18
Weight History
Start Weight
128.1 kg
Lost so far:
2.8 kg
Current Weight
125.3 kg
Performance:
Losing 0.5 kg a Week
Goal weight
85 kg
Still to go:
40.3 kg
Follow
panginoon's Weight History
View Complete History
Following
riinajakobssoon
Last weigh in:
Losing 1.4 kg a Week
panginoon's Cook Book
Calories: 307kcal | Fat: 1.14g | Carbs: 44.60g | Prot: 31.81g
Mansikka Banaani Rahka Smoothie
Nauti upeasta ja ravitsevasta smoothiesta.
View Complete Cook Book
panginoon's Recent Food & Exercise
Coffee (Brewed From Grounds)
White Sugar (Granulated or Lump)
Puuro
Housework
Walking (slow) - 3/kph
Water Aerobics
View Diet Calendar
