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ozkanilay
ozkanilay
Joined July 2020
Posts
11
Following
4
Followers
1
Weight History
Start Weight
62 kg
Lost so far:
2.5 kg
Current Weight
64.5 kg
Performance:
Losing 0.1 kg a Week
Goal weight
52 kg
Still to go:
12.5 kg
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ozkanilay's Weight History
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Following
Tea_Mola
Last weigh in:
Losing 0.2 kg a Week
fitoldeniz
Last weigh in:
Losing 2.1 kg a Week
serhatbyr
Last weigh in:
Gaining 1.1 kg a Week
ceycengo4848
Last weigh in:
Losing 0.0 kg a Week
ozkanilay's Recent Food & Exercise
Chocolate Chip Biscuits (with Margarine)
Walking (brisk) - 6.5/kph
Skipping Rope (Jumping Rope)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar