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ozgurakdogan
ozgurakdogan
Joined June 2018
Posts
31
Following
2
Followers
2
Weight History
Start Weight
134.5 kg
Lost so far:
43.9 kg
Current Weight
90.6 kg
Performance:
Losing 0.9 kg a Week
Goal weight
95 kg
Still to go:
4.4 kg
Follow
haftada 2 gün spor yapmaya çalışıyorum. Ping-pong ve basketbol seviyorum.
Kardio ve ağırlık antremanları dışında iş yerimde ve evde 3000 - 4000 adım atıyorum. Pek aktif bir hayatım yok.
ozgurakdogan's Weight History
View Complete History
Following
CL-DeepMan
Last weigh in:
Losing 0.1 kg a Week
irfan keklikçi
Last weigh in:
Losing 1.6 kg a Week
ozgurakdogan's Recent Food & Exercise
Bulgur (Cooked)
Lentil Soup
View Diet Calendar