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ozgeoguzatak
ozgeoguzatak
Joined January 2018
Posts
4
Following
0
Followers
1
Weight History
Start Weight
85.5 kg
Lost so far:
3.8 kg
Current Weight
81.7 kg
Performance:
Losing 1.2 kg a Week
Goal weight
60 kg
Still to go:
21.7 kg
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ozgeoguzatak's Weight History
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ozgeoguzatak's Recent Food & Exercise
Plain Yoghurt (Whole Milk)
Whole Wheat Bread
Calisthenics (light, e.g. home exercise)
Housework
Air Climber
View Diet Calendar