olhaoshape
Joined January 2022
Posts
29
Following
11
Followers
36
Weight History

Start Weight
140 kg
Lost so far: 7.6 kg

Current Weight
132.4 kg
Performance: Losing 2.8 kg a Week

Goal weight
100 kg
Still to go: 32.4 kg
⫷ 𝙃𝙤𝙟𝙚 𝙘𝙤𝙢𝙚ç𝙤 𝙢𝙖𝙞𝙨 𝙪𝙢𝙖 𝙫𝙚𝙯 𝙪𝙢𝙖 𝙗𝙖𝙩𝙖𝙡𝙝𝙖, 𝙙𝙚𝙨𝙙𝙚 2011 𝙩𝙧𝙖𝙫𝙚𝙞 𝙪𝙢𝙖 𝙙𝙞𝙨𝙥𝙪𝙩𝙖 𝙘𝙤𝙢 𝙖 𝙗𝙖𝙡𝙖𝙣ç𝙖, 𝙣𝙪𝙣𝙘𝙖 𝙚𝙨𝙩𝙞𝙫𝙚 𝙨𝙖𝙩𝙞𝙨𝙛𝙚𝙞𝙩𝙤 𝙘𝙤𝙢 𝙢𝙚𝙪 𝙘𝙤𝙧𝙥𝙤, 𝙛𝙤𝙧𝙖𝙢 𝙫á𝙧𝙞𝙖𝙨 𝙩𝙚𝙣𝙩𝙖𝙩𝙞𝙫𝙖𝙨 𝙙𝙚 𝙙𝙞𝙚𝙩𝙖, 𝙢𝙖𝙨 𝙚𝙢 𝙩𝙤𝙙𝙖𝙨 𝙚𝙡𝙖𝙨 𝙥𝙚𝙧𝙙𝙞𝙖 𝙥𝙚𝙨𝙤 𝙚𝙪 𝙡𝙤𝙜𝙤 𝙫𝙤𝙡𝙩𝙖𝙫𝙖 𝙖 𝙘𝙤𝙢𝙚𝙧 𝙚 𝙚𝙣𝙜𝙤𝙧𝙙𝙖𝙫𝙖 𝙤 𝙙𝙤𝙗𝙧𝙤, 𝙚 𝙚𝙨𝙨𝙖 𝙫𝙚𝙢 𝙨𝙚𝙣𝙙𝙤 𝙢𝙞𝙣𝙝𝙖 𝙟𝙤𝙧𝙣𝙖𝙙𝙖. 𝙈𝙖𝙨 𝙨𝙚 𝙫𝙤𝙘ê𝙨 𝙢𝙚 𝙥𝙚𝙧𝙜𝙪𝙣𝙩𝙖𝙧 𝙥𝙤𝙧𝙦𝙪𝙚 𝙙𝙚𝙨𝙨𝙖 𝙫𝙚𝙯 𝙫𝙖𝙞 𝙨𝙚𝙧 𝙙𝙞𝙛𝙚𝙧𝙚𝙣𝙩𝙚, 𝙥𝙧𝙞𝙢𝙚𝙞𝙧𝙤 𝙟á 𝙘𝙤𝙣𝙨𝙞𝙜𝙤 𝙥𝙚𝙣𝙨𝙖𝙧 𝙙𝙚 𝙤𝙪𝙩𝙧𝙖 𝙛𝙤𝙧𝙢𝙖, 𝙢𝙞𝙣𝙝𝙖 𝙧𝙚𝙘𝙤𝙢𝙥𝙚𝙣𝙨𝙖 𝙨𝙚𝙧á 𝙩𝙚𝙧 𝙪𝙢𝙖 𝙖𝙡𝙞𝙢𝙚𝙣𝙩𝙖çã𝙤 𝙨𝙖𝙪𝙙á𝙫𝙚𝙡 𝙚 𝙢𝙚𝙡𝙝𝙤𝙧𝙖𝙧 𝙢𝙞𝙣𝙝𝙖 𝙨𝙖ú𝙙𝙚 𝙛í𝙨𝙞𝙘𝙖 𝙚 𝙢𝙚𝙣𝙩𝙖𝙡, 𝙚 𝙨𝙚𝙜𝙪𝙣𝙙𝙤 𝙨𝙚𝙢𝙥𝙧𝙚 𝙦𝙪𝙚 𝙚𝙨𝙩𝙤𝙪 𝙚𝙢 𝙚𝙣𝙘𝙤𝙣𝙩𝙧𝙤 𝙙𝙖 𝙛𝙖𝙢í𝙡𝙞𝙖 𝙛𝙞𝙘𝙖 𝙖𝙦𝙪𝙚𝙡𝙖𝙨 𝙥𝙞𝙖𝙙𝙞𝙣𝙝𝙖𝙨 𝙘𝙤𝙢𝙤 𝙫𝙤𝙘ê 𝙚𝙣𝙜𝙤𝙧𝙙𝙤𝙪, 𝙚𝙨𝙩𝙖 𝙥𝙚𝙨𝙖𝙙𝙤 𝙦𝙪𝙖𝙣𝙩𝙤𝙨 𝙦𝙪𝙞𝙡𝙤𝙨, 𝙫𝙤𝙘ê 𝙚𝙨𝙩á 𝙜𝙤𝙧𝙙𝙤 𝙙𝙚𝙢𝙖𝙞𝙨 𝙚 𝙚𝙩𝙘. 𝙢𝙖𝙨 𝙙𝙚𝙨𝙨𝙖 vez 𝙦𝙪𝙚𝙧𝙤 𝙥𝙤𝙙𝙚𝙧 𝙘𝙤𝙢𝙥𝙖𝙧𝙩𝙞𝙡𝙝𝙖𝙧 𝙩𝙤𝙙𝙤 𝙚𝙨𝙨𝙚 𝙢𝙚𝙪 𝙥𝙧𝙤𝙘𝙚𝙨𝙨𝙤, 𝙝𝙤𝙟𝙚 𝙚𝙨𝙩𝙤𝙪 𝙚𝙢 𝙪𝙢 𝙥𝙚𝙨𝙤 𝙦𝙪𝙚 𝙣𝙪𝙣𝙘𝙖 𝙞𝙢𝙖𝙜𝙞𝙣𝙚𝙞 𝙘𝙝𝙚𝙜𝙖𝙧, e 𝙚𝙨𝙨𝙚 𝙛𝙤𝙞 𝙤 𝙢á𝙭𝙞𝙢𝙤 𝙦𝙪𝙚 𝙟á 𝙘𝙝𝙚𝙜𝙪𝙚𝙞 𝙚𝙢 𝙢𝙞𝙣𝙝𝙖 𝙫𝙞𝙙𝙖, 𝙢𝙖𝙨 𝙚𝙨𝙨𝙖 𝙟𝙤𝙧𝙣𝙖𝙙𝙖 𝙣ã𝙤 𝙫𝙖𝙞 𝙨𝙚𝙧 𝙛á𝙘𝙞𝙡 𝙢𝙖𝙨 𝙫𝙤𝙪 𝙘𝙤𝙣𝙨𝙚𝙜𝙪𝙞𝙧. "O corpo consegue o que a mente acredita" ⫸

olhaoshape's Weight History


Following

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