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ole Sparky Sarge
ole Sparky Sarge
Joined December 2014
Posts
63
Following
8
Followers
12
Weight History
Start Weight
158.5 kg
Lost so far:
24.3 kg
Current Weight
134.2 kg
Performance:
Losing 4.4 kg a Week
Goal weight
90.7 kg
Still to go:
43.5 kg
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Retired from the Army about 20 years ago. Worked in Factories until my old injuries from the Army took their toll. Now work at a desk and it is not helpful for wieght control.
ole Sparky Sarge's Weight History
View Complete History
Following
br_e_co
Last weigh in:
Gaining 0.8 kg a Week
USMC SgtE
(only visible to followers)
Panigale1199
Last weigh in:
Losing 0.0 kg a Week
isatokhaine
Last weigh in:
Losing 0.7 kg a Week
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ole Sparky Sarge's Recent Food & Exercise
Apples
Shedd's Spread Original
Hawaiian Sweet Bread
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Exercise machine (slow)
View Diet Calendar