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okergeel
okergeel
Joined October 2014
Posts
27
Following
0
Followers
0
Weight History
Start Weight
70 kg
Lost so far:
7.4 kg
Current Weight
77.4 kg
Performance:
Losing 0.3 kg a Week
Goal weight
68 kg
Still to go:
9.4 kg
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okergeel's Weight History
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okergeel's Cook Book
Calories: 102kcal | Fat: 9.04g | Carbs: 2.09g | Prot: 2.91g
Kokoscake met Amandelmeel
Heerlijke, beetje kleffe, kokoscake van amandelmeel. Low carb en echt super lekker.
View Complete Cook Book
okergeel's Recent Food & Exercise
Split
Duitse Biefstuk
Sla Compleet Caesar Salade
Walking (slow) - 3/kph
Sitting
View Diet Calendar