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nurşah erdoğdu
nurşah erdoğdu
Joined July 2018
Posts
14
Following
0
Followers
0
Weight History
Start Weight
81.6 kg
Lost so far:
11.7 kg
Current Weight
69.9 kg
Performance:
steady weight
Goal weight
55 kg
Still to go:
14.9 kg
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nurşah erdoğdu's Weight History
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nurşah erdoğdu's Recent Food & Exercise
Hazelnuts or Filberts Nuts
Dried Apricot
Walnuts
Walking (brisk) - 6.5/kph
Hiking
Running (jogging) - 8/kph
View Diet Calendar
