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nokinhassd
nokinhassd
Joined August 2017
Posts
32
Following
5
Followers
2
Weight History
Start Weight
67.5 kg
Lost so far:
5.6 kg
Current Weight
61.9 kg
Performance:
steady weight
Goal weight
0 kg
Still to go:
61.9 kg
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nokinhassd's Weight History
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Following
paula queiros
Last weigh in:
Losing 0.4 kg a Week
rute79
(only visible to followers)
XicaXana
Last weigh in:
steady weight
carnivoreiam
Last weigh in:
steady weight
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nokinhassd's Cook Book
Calories: 493kcal | Fat: 35.49g | Carbs: 18.24g | Prot: 28.85g
Gratin de Pescada
Gratinado de pescada com cenoura, brócolos, natas e queijo mozzarella.
Calories: 339kcal | Fat: 21.40g | Carbs: 9.47g | Prot: 26.81g
Quiche Fingida
Quiche sem massa.
View Complete Cook Book
nokinhassd's Recent Food & Exercise
Duplo choc
Chocolate Culinaria 70% Cacau
Nata Cremosa
Bike Machine (Cycling)
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