noe velasco - Member

noe velasco

Joined June 2020

Posts

Following

Followers

Weight History

Start Weight

94 kg

Lost so far: 19 kg

Current Weight

75 kg
Performance: Losing 0.1 kg a Week

Goal weight

69 kg

Still to go: 6 kg

noe velasco's Weight History

	Panditas (55g)
	Chilaquiles, Tortilla Casserole with Salsa and Cheese
	Oranges
	Skipping Rope (Jumping Rope)
	Calisthenics (heavy, e.g. pushups)
	Squats (Legs)