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nisa_tugtepe
nisa_tugtepe
Joined December 2020
Posts
76
Following
18
Followers
49
Weight History
Start Weight
52 kg
Lost so far:
0.9 kg
Current Weight
51.1 kg
Performance:
Losing 0.2 kg a Week
Goal weight
52 kg
Still to go:
0.9 kg
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nisa_tugtepe's Weight History
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Following
serrinz
Last weigh in:
Losing 0.7 kg a Week
Haliltaş
Last weigh in:
Gaining 0.6 kg a Week
RasimeAnalık
Last weigh in:
Losing 0.5 kg a Week
_Themis
Last weigh in:
Gaining 0.2 kg a Week
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nisa_tugtepe's Recent Food & Exercise
Tam Buğday Ekmeği
Az Yağlı Beyaz Peynir
Honey
Walking (moderate) - 5/kph
Cardio
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