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nirvana12
nirvana12
Joined July 2016
Posts
8
Following
0
Followers
0
Weight History
Start Weight
90.3 kg
Lost so far:
3.6 kg
Current Weight
86.6 kg
Performance:
Losing 0.3 kg a Week
Goal weight
81.6 kg
Still to go:
5.0 kg
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nirvana12's Weight History
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nirvana12's Cook Book
Calories: 272kcal | Fat: 17.34g | Carbs: 2.31g | Prot: 26.46g
Tuna Salad
A super quick and easy tuna salad.
Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
View Complete Cook Book
nirvana12's Recent Food & Exercise
Caribbean Pineapple Lime Ice Cream
Coleslaw
Sweet Potato
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