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nickicaps
nickicaps
Joined February 2012
Posts
178
Following
7
Followers
10
Weight History
Start Weight
70.3 kg
Lost so far:
14.6 kg
Current Weight
55.7 kg
Performance:
Losing 0.7 kg a Week
Goal weight
56.2 kg
Still to go:
0.5 kg
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nickicaps's Weight History
View Complete History
Following
Mistybenner
Last weigh in:
Losing 0.5 kg a Week
Shutterbug3296
Last weigh in:
Gaining 0.1 kg a Week
NYCShadowCat
Last weigh in:
Losing 0.3 kg a Week
D2jasper
Last weigh in:
steady weight
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nickicaps's Recent Food & Exercise
Lite Reduced Fat Swiss Cheese
Alfalfa Sprouts
Thin-Sliced Organic Bread 21 Whole Grains & Seeds
Walking (moderate) - 5/kph
Housework
Calisthenics (light, e.g. home exercise)
View Diet Calendar