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nia lukman
nia lukman
Joined March 2017
Posts
94
Following
24
Followers
14
Weight History
Start Weight
85 kg
Lost so far:
17 kg
Current Weight
68 kg
Performance:
Losing 0.6 kg a Week
Goal weight
65 kg
Still to go:
3 kg
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nia lukman's Weight History
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Following
Aming73
Last weigh in:
Losing 0.0 kg a Week
Nisa khaira
Last weigh in:
Losing 1.1 kg a Week
dyanardani
Last weigh in:
Losing 0.1 kg a Week
Jihan G
Last weigh in:
Losing 0.2 kg a Week
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nia lukman's Recent Food & Exercise
Kecap Manis
Calisthenics (light, e.g. home exercise)
Running - 10/kph
Skipping Rope (Jumping Rope)
View Diet Calendar
