natisfernandes

Joined September 2017

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Weight History

Start Weight

118.5 kg

Lost so far: 33.5 kg

Current Weight

85 kg
Performance: Losing 3.5 kg a Week

Goal weight

78 kg

Still to go: 7 kg

natisfernandes's Weight History

	davydcabral
	Last weigh in: Gaining 4.9 kg a Week

	vitoria13martins
	Last weigh in: Gaining 0.4 kg a Week

	Corn on The Cob with Butter
	Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
	Weight Training (moderate)
	Treadmill
	Dance (fast step, aerobic)