nastiakkrn - Member

nastiakkrn

Joined April 2021

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Weight History

Start Weight

77 kg

Lost so far: 4.4 kg

Current Weight

72.6 kg
Performance: Losing 0.1 kg a Week

Goal weight

65 kg

Still to go: 7.6 kg

nastiakkrn's Weight History

	Мария Черевкова
	Last weigh in: Gaining 0.7 kg a Week

	Крекер с Кунжутом и Семенами Льна
	Regular Coffee
	Boiled Egg
	Calisthenics (light, e.g. home exercise)
	Bicycling (slow) - 18/kph
	Skipping Rope (Jumping Rope)