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nanda pandarmawan
nanda pandarmawan
Joined June 2020
Posts
23
Following
6
Followers
1
Weight History
Start Weight
65 kg
Lost so far:
8 kg
Current Weight
57 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
47 kg
Still to go:
10 kg
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nanda pandarmawan's Weight History
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Following
rizkiafrillia
Last weigh in:
Losing 0.1 kg a Week
DINDA ROSALINA
Last weigh in:
Losing 0.5 kg a Week
sofyaninurul651
Last weigh in:
Losing 0.6 kg a Week
Amaliaqie
Last weigh in:
Losing 1.8 kg a Week
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nanda pandarmawan's Recent Food & Exercise
Sarden Saus Tomat
White Rice (Medium-Grain, Cooked)
Running (jogging) - 8/kph
Fitness Training (Workout)
High Intensity Interval Training (HIIT)
View Diet Calendar
