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nana.sade.ns
nana.sade.ns
Joined November 2020
Posts
56
Following
0
Followers
0
Weight History
Start Weight
55 kg
Lost so far:
3.5 kg
Current Weight
51.5 kg
Performance:
Gaining 1.4 kg a Week
Goal weight
50 kg
Still to go:
1.5 kg
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nana.sade.ns's Weight History
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nana.sade.ns's Recent Food & Exercise
Cooked Egg White
Fried Tofu
Fried Tempeh
Gym
Walking (moderate) - 5/kph
High Intensity Interval Training (HIIT)
View Diet Calendar