nairo666
Joined May 2016
Posts
176
Following
1
Followers
3
Weight History

Start Weight
139.7 kg
Lost so far: 49.3 kg

Current Weight
90.4 kg
Performance: Gaining 0.0 kg a Week

Goal weight
75 kg
Still to go: 15.4 kg
susanne, 47 aus NRW...kämpfe mit den letzten 10 kg...

nairo666's Weight History


Following

11Eva04
Last weigh in: Gaining 0.1 kg a Week Up
   

nairo666's Cook Book

Calories: 207kcal | Fat: 4.76g | Carbs: 20.03g | Prot: 20.03g
Protein-Käsekuchen
Kalorienarmes leckeres Dessert.
Calories: 323kcal | Fat: 8.39g | Carbs: 4.46g | Prot: 53.45g
Thunfischquiche
Thunfisch mit Ei und Quark gebacken.
View Complete Cook Book

nairo666's Recent Food & Exercise


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