nailsoncunha - Member

nailsoncunha

Joined January 2021

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Weight History

Start Weight

81.5 kg

Lost so far: 6.6 kg

Current Weight

74.9 kg
Performance: Losing 0.5 kg a Week

Goal weight

75 kg

Still to go: 0.1 kg

nailsoncunha's Weight History

	Leite em Pó Desnatado
	Whey 100% HD
	Mix Açaí Tradicional
	Running - 10/kph
	Calisthenics (light, e.g. home exercise)
	Race