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nailsoncunha
nailsoncunha
Joined January 2021
Posts
25
Following
0
Followers
12
Weight History
Start Weight
81.5 kg
Lost so far:
6.6 kg
Current Weight
74.9 kg
Performance:
Losing 0.5 kg a Week
Goal weight
75 kg
Still to go:
0.1 kg
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nailsoncunha's Weight History
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nailsoncunha's Recent Food & Exercise
Leite em Pó Desnatado
Whey 100% HD
Mix Açaí Tradicional
Running - 10/kph
Calisthenics (light, e.g. home exercise)
Race
View Diet Calendar