nadia_dea - Member

nadia_dea

Joined August 2018

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Weight History

Start Weight

84.6 kg

Lost so far: 4.8 kg

Current Weight

79.8 kg
Performance: Gaining 0.7 kg a Week

Goal weight

54.5 kg

Still to go: 25.3 kg

Gadis kecil ibu yang ingin langsing🤗

nadia_dea's Weight History

	Greek Yoghurt Original
	Cheddar Cheese
	Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
	Running (jogging) - 8/kph
	Walking (brisk) - 6.5/kph
	High Intensity Interval Training (HIIT)