nGNgZ - Member

nGNgZ

Joined February 2015

Posts

Following

107

Followers

Weight History

Start Weight

118.1 kg

Lost so far: 14.9 kg

Current Weight

103.2 kg
Performance: Losing 0.1 kg a Week

Goal weight

88.5 kg

Still to go: 14.7 kg

20 yıllık sigara tiryakiliğinden kurtulduk çok şükür kurtulmasına da geriye bize 120 kg bir beden hediye etti :))

nGNgZ's Weight History

	Leyla _
	Last weigh in: Gaining 0.0 kg a Week

View All

	Badem Sütü
	Cocoa Powder (Unsweetened)
	White Sugar (Granulated or Lump)
	Walking (exercise) - 5.5/kph
	Running - 10/kph
	Weight Training (moderate)