mushytomilf - Member

mushytomilf

Joined October 2007

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Weight History

Start Weight

65.8 kg

Lost so far: 8.6 kg

Current Weight

74.4 kg
Performance: Gaining 0.2 kg a Week

Goal weight

51.7 kg

Still to go: 22.7 kg

mushytomilf's Weight History

Calories: 45kcal | Fat: 0.40g | Carbs: 10.46g | Prot: 2.01g

A yummy, filling vegetarian meal.

Calories: 584kcal | Fat: 3.52g | Carbs: 108.76g | Prot: 35.16g

A hearty, filling and easy chili recipe that's great for Fat Smash Phase 1.

Calories: 135kcal | Fat: 3.74g | Carbs: 23.75g | Prot: 5.29g

Seven vegetable soup with little to no oil...vegan and vegetarian!

View Complete Cook Book

	Tap Water
	Bananas