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muhanovaigul
muhanovaigul
Joined July 2018
Posts
6
Following
2
Followers
0
Weight History
Start Weight
55 kg
Lost so far:
2.9 kg
Current Weight
52.1 kg
Performance:
Losing 0.1 kg a Week
Goal weight
49.5 kg
Still to go:
2.6 kg
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muhanovaigul's Weight History
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Following
β³πππΆπ-
Last weigh in:
Gaining 0.3 kg a Week
Hhelena-55
Last weigh in:
Losing 0.7 kg a Week
muhanovaigul's Recent Food & Exercise
Black Currants (European)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Weight Training (moderate)
Abdominal (Sit Ups)
Calisthenics (heavy, e.g. pushups)
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