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mokateko
mokateko
Joined June 2015
Posts
345
Following
3
Followers
8
Weight History
Start Weight
96.8 kg
Lost so far:
19.5 kg
Current Weight
77.3 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
65 kg
Still to go:
12.3 kg
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Olen lukenut kaikki suomenkieliset Atkinsin diettikirjat ja nyt yritän noudattaa saamiani ohjeita. Ylläpito näyttää olevan haasteellisempaa kun luulin.
mokateko's Weight History
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Following
heiheibeibe
Last weigh in:
Gaining 0.2 kg a Week
Theda17
Last weigh in:
Gaining 0.1 kg a Week
kipsula
Last weigh in:
Gaining 0.1 kg a Week
mokateko's Cook Book
Calories: 173kcal | Fat: 15.91g | Carbs: 1.80g | Prot: 11.36g
Juustoleipäset
Leivän korvike.
View Complete Cook Book
mokateko's Recent Food & Exercise
Ylikypsä Kinkku
Natural Maapähkinä
Alpro Soya Makeuttamaton Uusi
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