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mohamedddddddd
mohamedddddddd
Joined June 2020
Posts
25
Following
0
Followers
14
Weight History
Start Weight
79 kg
Lost so far:
4 kg
Current Weight
83 kg
Performance:
Losing 1.0 kg a Week
Goal weight
75 kg
Still to go:
8 kg
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mohamedddddddd's Weight History
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mohamedddddddd's Recent Food & Exercise
lean protein bar
Peaches
Apples
Weight Training (moderate)
Walking (exercise) - 5.5/kph
Running (jogging) - 8/kph
View Diet Calendar