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mo67
mo67
Joined August 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
63.0 kg
Lost so far:
0.5 kg
Current Weight
63.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
49.9 kg
Still to go:
13.6 kg
Follow
mo67's Weight History
View Complete History
mo67's Cook Book
Calories: 219kcal | Fat: 1.02g | Carbs: 37.03g | Prot: 17.08g
Split Pea Soup
A thick and satisfying soup.
Calories: 271kcal | Fat: 14.87g | Carbs: 32.17g | Prot: 8.77g
Vegetable Stir-Fry
A quick, healthy mixed vegetable and Asian sauce dish.
Calories: 145kcal | Fat: 5.45g | Carbs: 23.01g | Prot: 4.40g
Mixed Vegetable Curry
A dry and spicy, mixed vegetable dish.
Calories: 204kcal | Fat: 14.64g | Carbs: 6.68g | Prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
View Complete Cook Book