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miftahulkoesbianto
miftahulkoesbianto
Joined October 2021
Posts
15
Following
0
Followers
8
Weight History
Start Weight
73 kg
Lost so far:
0 kg
Current Weight
73 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
60 kg
Still to go:
13 kg
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miftahulkoesbianto's Weight History
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miftahulkoesbianto's Recent Food & Exercise
Chicken
Stir Fried Vegetables
Fried Tofu
Walking (slow) - 3/kph
Fitness Training (Workout)
Pilates
View Diet Calendar