mhmd646655 - Member

mhmd646655

Joined February 2016

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Following

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Weight History

Start Weight

113 kg

Lost so far: 19 kg

Current Weight

94 kg
Performance: Gaining 0.6 kg a Week

Goal weight

75 kg

Still to go: 19 kg

mhmd646655's Weight History

	سلطة فاكهة تفاح جح افندي
	حبتين كبيرة
	زبدة
	Walking (exercise) - 5.5/kph
	Walking (brisk) - 6.5/kph
	Conditioning exercise (health club)