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mgroulx
mgroulx
Joined February 2008
Posts
9
Following
1
Followers
1
Weight History
Start Weight
64.4 kg
Lost so far:
0.9 kg
Current Weight
63.5 kg
Performance:
Losing 0.5 kg a Week
Goal weight
61.2 kg
Still to go:
2.3 kg
Follow
mgroulx's Weight History
View Complete History
Following
Lisa101
Last weigh in:
steady weight
mgroulx's Cook Book
Calories: 167kcal | Fat: 0.09g | Carbs: 21.99g | Prot: 18.28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
Calories: 152kcal | Fat: 1.86g | Carbs: 27.26g | Prot: 7.45g
Blueberry Smoothie III
Great post workout drink.
View Complete Cook Book