melmel~ - Member

melmel~

Joined November 2018

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Following

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Weight History

Start Weight

75 kg

Lost so far: 20 kg

Current Weight

95 kg
Performance: Gaining 0.1 kg a Week

Goal weight

65 kg

Still to go: 30 kg

melmel~'s Weight History

	Ai-Ni
	Last weigh in: Gaining 0.3 kg a Week

	anggitsenja
	Last weigh in: Gaining 0.1 kg a Week

View All

	Siomay
	Cucumber Pickles
	Boiled Egg
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 5/kph
	High Intensity Interval Training (HIIT)