mellyb19 - Member

mellyb19

Joined April 2007

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Weight History

Start Weight

64.0 kg

Lost so far: 0 kg

Current Weight

64.0 kg
Performance: steady weight

Goal weight

56.7 kg

Still to go: 7.3 kg

mellyb19's Weight History

Calories: 162kcal | Fat: 9.46g | Carbs: 17.36g | Prot: 6.22g

A great substitute for mashed potatoes.

Calories: 242kcal | Fat: 17.18g | Carbs: 2.03g | Prot: 18.97g

You won't miss the bread crumbs in these tasty meatballs.

Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g

A great pasta substitute.

Calories: 108kcal | Fat: 7.16g | Carbs: 1.02g | Prot: 9.62g

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

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