mehmetcanbudak

Joined September 2015

Posts

Following

Followers

Weight History

Start Weight

85 kg

Lost so far: 8 kg

Current Weight

77 kg
Performance: Losing 1.8 kg a Week

Goal weight

75 kg

Still to go: 2 kg

sağlıklı yemeği alışkanlık haline getiren sade vatandaş
fitness
crossfit
koşu
e-bisiklet
snowboard
yelken
motorsiklet
ig:ebiker_tr e-bisiklet hakkında herşeyi danışabilirsiniz:)

mehmetcanbudak's Weight History

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Following

	Pcoslubetül
	Last weigh in: Losing 0.3 kg a Week

	esrakaktus
	Last weigh in: Losing 0.1 kg a Week

	Endoplazmik Retikulum
	Last weigh in: Gaining 0.1 kg a Week

	cerennmrt
	Last weigh in: Gaining 0.0 kg a Week

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mehmetcanbudak's Recent Food & Exercise

	Tahin
	Banana
	Kıyma Kavurma
	Walking (moderate) - 5/kph

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