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megsadevil
megsadevil
Joined August 2009
Posts
91
Following
13
Followers
14
Weight History
Start Weight
121.1 kg
Lost so far:
25.9 kg
Current Weight
95.3 kg
Performance:
steady weight
Goal weight
68.0 kg
Still to go:
27.2 kg
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I love connecting with others who are using Medifast to get healthy! Let's support each other to reach our goals!
megsadevil's Weight History
View Complete History
Following
thecoach
Last weigh in:
Gaining 0.1 kg a Week
Hollinator
Last weigh in:
Losing 0.3 kg a Week
TheKarenS
Last weigh in:
Losing 0.1 kg a Week
lovergirl654
Last weigh in:
Losing 1.1 kg a Week
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megsadevil's Cook Book
Calories: 410kcal | Fat: 13.75g | Carbs: 17.36g | Prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
View Complete Cook Book
megsadevil's Recent Food & Exercise
Mountain Trail Mix
Salt
String-Ums String Cheese Mozzarella
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 5.5/kph
Driving
View Diet Calendar