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martin de jramirez
martin de jramirez
Joined October 2021
Posts
15
Following
3
Followers
1
Weight History
Start Weight
80 kg
Lost so far:
8 kg
Current Weight
72 kg
Performance:
Losing 0.8 kg a Week
Goal weight
70 kg
Still to go:
2 kg
Follow
martin de jramirez's Weight History
View Complete History
Following
🫐 Belu
Last weigh in:
Losing 0.7 kg a Week
EmilseBulacioDombrowski
Last weigh in:
Losing 0.4 kg a Week
russita_argenta
Last weigh in:
Losing 1.8 kg a Week
martin de jramirez's Recent Food & Exercise
Egg
Chicken Breast (Skin Not Eaten)
High Intensity Interval Training (HIIT)
Running (jogging) - 8/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
